How many days does it take to makeover your body? Put your trust in a fitness studio with James Sherman Krav Maga and one of the 90 day workouts for the quickest results. The expression “no pain, no gain” has never been more true than it is in one of these Midtown combat fitness classes. Challenge your body and your mind to achieve top physical fitness.
Now you can take the 90DX 90-day extreme workouts during classes, small group trainings and one-on-one self defense classes at fitness studio VEBO Fitness located in Midtown, Manhattan.
This luxury full-service gym and health club takes you through the ultimate workout experience. Now with the addition of this 90 day workout you can begin to reshape, tone and accentuate your body. Throughout this fitness class you work with a combination of aerobic and strength training exercises.
Taught by Israeli Krav Maga Association-certified instructor James Sherman, you can be sure that you are getting a top-of-the-line workout experience. An expert in small group training and one-on-one exercises, Sherman has advanced as one of the top personal trainers in New York City. The dedication he conveys throughout one of his combat fitness classes allows him to provide you the motivation you need to get the best results.
A customized workout is created that incorporates many different elements by pulling from different global disciplines. This 90 day workout goes through the concept of balance, core development, full body exercise, weight training, and stress relief.
Just because summer is coming to an end doesn’t mean you have to give up on your fitness aspirations. With the James Sherman Krav Maga 90 day workout now available at VEBO Fitness, you can stay in top shape all year round. For more information on prices and schedule, please visit the site.