Steve Sweat NYC

"I personally have seen big muscle bound guys who are fundamentally weak, and extremely slim or overweight men and women who amaze me with this almost indescribable inner force."

Steve Sweat, one of NYC's most renowned personal trainers, has been in some sort of physical activity his entire life, whether it be soccer, lacrosse, football, basketball, volleyball, track and field or even stickball. Throughout his childhood, Steve, along with friends and family members, struggled with weight problems. Always up for challenge and adventure, this motivated him to become a fitness professional with a core philosophy grounded in inner strength and a belief that real strength comes from deep within.

As a Certified Personal Trainer, Steve successfully trains a diverse clientele ranging from models and actresses to corporate professionals, seniors, and former military personnel. Steve currently conducts training in Chelsea, and enjoys working within this tight-knit fitness community.

If you're looking to get in shape, whether that be to lose weight or bulk up, Steve Sweat promises to help you get in the best shape of your life.

Steve Sweat's available classes include:

• Individual personal training
• Resistance training
• Cardiovascular fitness/aerobic training
• Flexibility training
• Children and youth personal training
• Athlete training
• Core strengthening
• Boot camps