Energy is the life force that allows people to function, thrive, and experience life. Although few people realize it, an imbalance of energy can have a strong impact on a person's overall health.
In the experience of Giving Nature Center, a holistic health & wellness clinic, energy imbalance occurs when a person's energy intake does not match his or her energy needs, which can lead to an undesirable shift in body weight and an overall feeling of unwellness.
A person's minimum level of energy expenditure is regulated by the basal metabolic rate, which differs in each person depending on activity, age, weight, and expenditure efficiency. This energy is used to regulate bodily functions and temperature, which leaves in the form of bodily waste. When people continually consume more or less than their body's energy needs, energy imbalance begins to take place, impacting wellness.
Certain steps can be taken in order to achieve energy balance. Understanding the body's nutritional needs can help people to properly match their energy intake to their body's energy needs through a healthy diet.
Additionally, holistic healing techniques such as energy-balancing treatment give excellent professional guidance in attaining the proper balance of energy. Giving Nature Center gives clients the option of BodyTalk treatment, which is a comprehensive system of healthcare that helps the body to better heal itself. Another option available for energy balancing is Jin Shin Jutsu, a Japanese healing art that utilizes light touch therapy on 26 locations of the body to bring relaxation and strength to the immune system.
At Giving Nature Center, holistic therapy in the form of energy-based modalities, using both hands-on and non-touch techniques, can help clients experience health in both body and spirit. When a person's energy is balanced, through proper nutrition and holistic healing, they have truly achieved mental, physical, and emotional health.