New York City Health & Beauty News

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The Flu Shot: What You Need to Know This Season From Park South Medical

The Flu Shot: What You Need to Know This Season From Park South Medical

The flu vaccine is the best way to help prevent you from getting ill.  Remember a flu infection is usually much worse than the common... read more »
5 Tips to Survive the Pre-NYC Marathon Wait at Fort Wadsworth

5 Tips to Survive the Pre-NYC Marathon Wait at Fort Wadsworth

Race day is finally here! You've powered through the weeks and weeks of training, you’ve tapered, you’ve properly fueled your body ... read more »
Start Your Day With a Simple Exercise to Lengthen Your Spine

Start Your Day With a Simple Exercise to Lengthen Your Spine

If you’ve ever been to a Pilates class, there’s one fundamental truth most instructors emphasize repeatedly: spinal elongation. The... read more »
Midtown Elegance Laser Center Offers The Best Laser Treatments in NYC!

Midtown Elegance Laser Center Offers The Best Laser Treatments in NYC!

Make an appointment today with Midtown Elegance Laser Center and begin transforming into the healthiest, most beautiful you tomorrow! ... read more »
3 Easy Tips to Avoid The Flu This Season From Tribeca Health & Fitness

3 Easy Tips to Avoid The Flu This Season From Tribeca Health & Fitness

The chilly breeze in New York City only means one thing - flu season is here! Besides eating right and exercising, avoiding illness is ... read more »
Swimming Tips for a Beginner

Swimming Tips for a Beginner

Many runners who aspire to become triathletes struggle to master one of the three disciplines: swimming. Throw most people in a pool, ... read more »
Help Us Create Better Products for Your Skin

Help Us Create Better Products for Your Skin

Hello Beautiful,    At Makari, we are constantly working to create the best products for dark skin tones. Our team of experts need yo... read more »
business owners look!

business owners look!

Aflac offers solutions to REDUCE health insurance costs. AT NO COST TO YOU OR YOUR BUSINESS!! read more »
Kinespirit Move of the Month: The Columbian Slingshot

Kinespirit Move of the Month: The Columbian Slingshot

Columbian Slingshot with Kierstin Stand to the left side of the machine with your right knee on the upper right corner of the carriage ... read more »
Get Healthy The Smart Way With Weight Loss & Nutrition Workshops at New York Total Health Centers

Get Healthy The Smart Way With Weight Loss & Nutrition Workshops at New York Total Health Centers

If you’re looking for a comprehensive approach to weight loss and improved nutrition, you won’t find it at the gym. An hour of card... read more »

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