New York City Health & Beauty News

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Cohen's Fashion Optical: 5 Ways Contact Lens Wearers Can Care For Their Eyes

Cohen's Fashion Optical: 5 Ways Contact Lens Wearers Can Care For Their Eyes

For those with less than perfect vision, contact lenses can seem like a miraculous invention. Playing sports unencumbered, looking flaw... read more »
Bust the 'Toning' Myth With Fitness Facts From the Personal Trainers at Tribeca Health and Fitness

Bust the 'Toning' Myth With Fitness Facts From the Personal Trainers at Tribeca Health and Fitness

With spring and summer on the horizon, many people are reassessing their fitness goals to be sure they look and feel their best. Having... read more »
Dysfunctional Breathing and it’s Affects on the Kinetic Chain

Dysfunctional Breathing and it’s Affects on the Kinetic Chain

  Posted on March 11, 2013 By Scott Lucett, MS, NASM-CPT, PES, CESSenior Research Director The action of breathing is commonly take... read more »
Spring Break Camp

Spring Break Camp

Spring Break Camp 2013 (March 27 – 29, 9:30 am – 1:00 pm) Spend your Spring break with us! Activities - Karate - Soccer (in conjunc... read more »
Babz Fitness: The Importance of Nutrition in Your Daily Fitness Regimen

Babz Fitness: The Importance of Nutrition in Your Daily Fitness Regimen

There are many different factors that affect your health every day. Leading a sedentary lifestyle that lacks any sort of fitness regime... read more »
Want More Youthful Skin? Try Fractional Laser Skin Treatment with Hoboken Medical Aesthetics

Want More Youthful Skin? Try Fractional Laser Skin Treatment with Hoboken Medical Aesthetics

Your skin is the largest organ in the human body. It not only protects you from harm, but it keeps your body in great condition as you ... read more »
Getting Your  Significant Other in Couples Counseling

Getting Your Significant Other in Couples Counseling

I get many calls from new clients asking me for advice on how to get their significant other to agree to couples counseling. They don't... read more »
Sciatica and How "Pigeon Pose" Can Help

Sciatica and How "Pigeon Pose" Can Help

Type of pose: Hip opener, Backbend Benefits: Stretches the thighs, groins, back, and psoas. Opens the chest and shoulders. There are ma... read more »
3 Reasons To Refresh Your Body & Mind With Massage Therapy at Spa 88

3 Reasons To Refresh Your Body & Mind With Massage Therapy at Spa 88

The accumulated stress from the day to day stresses can lead to your body being stiff, sore, and aching. This increased tension can low... read more »
Arch Dental Associate’s Five Tips for Fresher Breath

Arch Dental Associate’s Five Tips for Fresher Breath

If there anything that can ruin a good conversation quite like bad breath? According to the American Academy of Family Physicians, ther... read more »

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