As the famous Sufi poet Kalidasa so profoundly wrote, “look to this day, for it is life, the life of life.” Living within the moment is the essence of taking strides to good health. Inspired by Abraham Maslow’s research into the subject of happiness, The Peak Experience strives to help their clients to experience extreme well-being and holistic health, to achieve self-healing, and to better understand their state of self through personal training and flexibility classes in NYC.
Individuals who are attracted to the services provided by Elizabeth Troy and the talented team of The Peak Experience are successful type-A personalities who simply want more happiness from life and to find holistic health in NYC. From high-powered attorneys and CEOs to world famous athletes, these clients wish to do more with themselves and gain a better understanding of how their body functions as a whole. During each 90-minute session in the beautiful and spacious Peak Experience studio, clients can expect an experience that is anything but passive, encouraging them to be entirely within the moment.
Resistance and flexibility strength-training movements designed to access 16 meridian pathways will tap blocked energies and channel energy flow so that the body can begin to heal itself of physical ailments and stresses. In this way, The Peak Experience’s flexibility coaching sessions can be viewed as a work out as well as a means to stretch and holistically heal the body.
Elizabeth Troy and her trained professionals will get to know a client through the alignments of his or her body. This will change the body’s dynamics, in turn bringing individuals closer to where and who they wish to be.
Elizabeth Troy’s work cannot simply be classified as physical therapy or chiropractic; rather, she works to encourage overall well-being through flexibility and strength coaching, nutrition, as well as proper breathing and energy flow.
The body is interconnected, with organs corresponding to different channels within the body that are sensitive to illnesses and stress. For example, tension within the shoulders can reveal stresses that are held within the body. These stresses can actually make a person ill if not healed and addressed by a person experienced in meridian channeling.
As The Peak Experience expands, their studio will include treatments found nowhere else in NYC, such as sensory-deprivation float tanks that ease the stresses from the body, and infrared saunas that aid the body to sweat out harmful environmental toxins.
Combined with the flexibility and strength coaching, clients take incredible strides towards improved cognition, intelligence, and nutrition, leading to radiant spiritual, physical, mental, and emotional health.
The Peak Experience strives to work personally with clients, guiding them along the path of self-created holistic healing by encouraging life-force energy. If you wish to make the most of your life and health, do not wait until tomorrow – make the most of your health and happiness today, for it is life.