Rehab Center FitWar's Strength & Conditioning System

Unlike any other training facility, FitWAR is looking to do more than just keep their clients healthy and in shape. This unique training system has been specifically designed to move clients from an injury to rehabilitation as they continue on a path to strength, endurance and overall wellness.

FitWAR works with a Strength and Conditioning System that combines physical therapy, chiropractic care and nutrition prescription to promote overall physical wellness. The physical therapists and medical experts at the facility work alongside certified conditioning coaches to help clients create and maintain a complete and progressive exercise system.

There are three main concepts in the Strength and Conditioning System:

- When you come to the rehab center you will be seen by a physician. Based on your physical condition you will be prescribed physical therapy and/or chiropractic care.

- Working together, you and the physical therapist and physician will establish your strength and conditioning protocol that will be carried out by the coach.

- Throughout your training, you will be re-evaluated periodically by either the doctor or physical therapist who will track your progress. The conditioning coach will consult with these professionals to assure that you are making proper progress with the system.

The FitWAR Strength and Conditioning System is the first step to taking you from injury to rehabilitation. This is only the beginning of your journey, as each step of the program is designed to push you further along and sustain your overall wellness.

The FitWAR Strength and Conditioning program accepts health insurance plans offered by most major insurance carries, so please inquire to see if your plan qualifies.